Simon de burgh: Nutrition and Coaching Director
I'm a 2 x award-winning personal trainer, online coach, sports tutor, triathlete, Ironman, lover of all things bike and ice cream.
I've been in the fitness industry for most of my life, from competitive swimming at an early age to racehorse jockey for seven years.
Hanging up my riding boots, I travelled the world for a few years, spending time in Thailand, Australia and New Zealand and re-discovered the joy of great food, surfing, climbing mountains, running, cycling and competing in long-distance events.
Returning home I dived into learning about the human body, nutrition and mind-set for performance, then put it into practice personal training and coaching clients to run marathons, adventure races, 24-hour endurance events and triathlons.